Mickey Brueckner is the owner and director of training at the ANNEX Sports Performance Center, a sports performance and fitness facility located in Chatham, New Jersey.
Michael Easter is a Contributing Editor at Men’s Health magazine and columnist for Outside magazine. His work also appears in Scientific American, Men’s Journal, Women’s Health, Cosmopolitan, Vice, New York, and others. He writes about the most important people, places, and things impacting the human experience. He’s written features about his badass mom, women fighting their way into elite branches of the military, and the underground anti-aging drug trade. His writing—especially his first person, experiential pieces that highlight scientific research—are some of the most highly-trafficked of all time at Men’s Health and Outside. His book, The Comfort Crisis, will be released by Penguin Random House in the spring of 2021.
Frank Alexander, MS, ATC serves as Dr. Chris Ahmad’s athletic trainer and physician extender. Frank joined Team Ahmad in the summer of 2015 already having a well-established background in Sports Medicine. He is responsible for history taking, evaluation of throwing athletes, patient education, and post-operative care and instruction, such as removing sutures and seeing patients in the recovery room. Frank earned his Bachelor’s degree in Athletic Training from Dominican College and a Master’s degree in Kinesiology from AT Still University.
Bill Hartman, PT is the go-to guy in the fitness and rehabilitation industries when all other methods have failed. Clients from all over the United States and from countries such as Japan, Australia, Bulgaria, Canada, and the United Kingdom have traveled to Indianapolis, Indiana to seek his talents. Bill has degrees in Movement and Sports Science from Purdue University and Physical Therapy from Indiana University.
Hey everyone, and welcome back to the Resilient Performance Podcast! Today’s episode will feature our first ‘Keep It Real’ talk with Greg Spatz, Trevor Rappa, and Doug Kechijian.
Our ‘Keep It Real’ talks will consist of the three of us addressing questions sent to us via Instagram followers, blog readers, podcast listeners, and anyone else that reaches out to us. We want to keep things as simple as possible for you and not over complicate things for the sake of making ourselves sound smart.
This is our way of ‘Keeping It Real’.