Posted on

Case Study: ACL Rehab

There are too many abstract discussions in the performance space these days about how to train and rehabilitate athletes. These circular arguments usually yield nothing substantive or actionable because providers spend too much time defending their ideology and trying to articulate why they are in the right instead of just being transparent and “showing their portfolio”.  As an example, investors should demand that financial advisers share their own portfolios instead of pontificating about macroeconomic theory. Words matter but what people do when they have skin in the game reveals more about them than their explanatory justifications for said actions. 

Continue reading Case Study: ACL Rehab

Posted on

Case Study: Achilles Repair

There are too many abstract discussions in the performance space these days about how to train and rehabilitate athletes. These circular arguments usually yield nothing substantive or actionable because providers spend too much time defending their ideology and trying to articulate why they are in the right instead of just being transparent and “showing their portfolio”. As an example, investors should demand that financial advisers share their own portfolios instead of pontificating about macroeconomic theory. Words matter but what people do when they have skin in the game reveals more about them than their explanatory justifications for said actions. 

Continue reading Case Study: Achilles Repair

Posted on

E50 | Keep It Real Talk #3: Complexity and Providing for Your Clients

Download Episode File

In this week’s episode, we dive into another #KeepItReal talk with Resilient’s Greg, Trevor, and Doug.    We wanted to talk a bit about some complexity when selecting interventions, and trying to keep things as simple as possible.

Like this episode? You’ll love our free training program (sign up below) & our Movement Foundations Online Course.

Continue reading E50 | Keep It Real Talk #3: Complexity and Providing for Your Clients

Posted on

E46 | The Mechanical Continuum In Sport

Download Episode File 

– ”All models are wrong but some are useful”, George Box
– ”All models are wrong but some are deadly”, Nassim Taleb

Caveat: I use “mechanics” and “movement” here interchangeably. While I appreciate that “movement” is more encompassing than “mechanics” because the former accounts for perceptual and neurophysiological inputs and outputs, “mechanics”, really positions, are less esoteric from a coaching standpoint. These positions reflect perceptual influences without having to employ something like an fMRI or PET scan. We coach with our eyes and positions or mechanics are easier to observe.

Continue reading E46 | The Mechanical Continuum In Sport

Posted on

The Mechanical Continuum In Sport

Download Episode File 

– ”All models are wrong but some are useful”, George Box
– ”All models are wrong but some are deadly”, Nassim Taleb

Caveat: I use “mechanics” and “movement” here interchangeably. While I appreciate that “movement” is more encompassing than “mechanics” because the former accounts for perceptual and neurophysiological inputs and outputs, “mechanics”, really positions, are less esoteric from a coaching standpoint. These positions reflect perceptual influences without having to employ something like an fMRI or PET scan. We coach with our eyes and positions or mechanics are easier to observe.

Continue reading The Mechanical Continuum In Sport