mobility Archives - Resilient Performance Systems | Sports Medicine & Physical Therapy, Performance Training, Education, Consulting

Posted on January 5, 2021 by Ryan Hebert

E72 | Keep It Real #16: Training Expectations vs Reality

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On today’s episode, Greg, Doug and Trevor #KeepItReal while discussing training expectations versus reality.

Like this episode? You’ll love our free training program (sign up below) & our Movement Foundations Online Course.

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Posted on December 22, 2020 by Ryan Hebert

E70 | Keep It Real #15: Mobility & Stability

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On today’s episode, Greg, Doug and Trevor #KeepItReal while talking mobility and stability.

Like this episode? You’ll love our free training program (sign up below) & our Movement Foundations Online Course.

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