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E42 | Michael Easter on the History & Future of Fitness

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Michael Easter is a Contributing Editor at Men’s Health magazine and columnist for Outside magazine. His work also appears in Scientific American, Men’s Journal, Women’s Health, Cosmopolitan, Vice, New York, and others. He writes about the most important people, places, and things impacting the human experience. He’s written features about his badass mom, women fighting their way into elite branches of the military, and the underground anti-aging drug trade. His writing—especially his first person, experiential pieces that highlight scientific research—are some of the most highly-trafficked of all time at Men’s Health and Outside. His book, The Comfort Crisis, will be released by Penguin Random House in the spring of 2021.

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E40 | Bill Hartman

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Bill Hartman, PT is the go-to guy in the fitness and rehabilitation industries when all other methods have failed. Clients from all over the United States and from countries such as Japan, Australia, Bulgaria, Canada, and the United Kingdom have traveled to Indianapolis, Indiana to seek his talents. Bill has degrees in Movement and Sports Science from Purdue University and Physical Therapy from Indiana University.

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E39 | Keep It Real Talk #1

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Hey everyone, and welcome back to the Resilient Performance Podcast! Today’s episode will feature our first ‘Keep It Real’ talk with Greg Spatz, Trevor Rappa, and Doug Kechijian.

Our ‘Keep It Real’ talks will consist of the three of us addressing questions sent to us via Instagram followers, blog readers, podcast listeners, and anyone else that reaches out to us.  We want to keep things as simple as possible for you and not over complicate things for the sake of making ourselves sound smart.

This is our way of ‘Keeping It Real’.

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E38 | Return of the Resilient Performance Podcast


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Welcome back to the Resilient Performance Podcast! Today, we wanted to introduce some of the changes that will be taking place on the podcast. Historically, we have interviewed people from a variety of fields.  We do this to try and make the themes a little more global and while we don’t want to change this, we still want this podcast and the content to transcend what we’re doing as sports rehabilitation performance professionals.

We’re going to increase the podcast releases to a more weekly format where we have more of an informal educational platform where we have round table discussions, present our own case studies, and even talk about things that we are working on with our athletes.

I would also like to introduce my partners and contributors to the podcast, Trevor Rappa, and Greg Spatz. We appreciate you taking the time to listen and we ask that you stay involved, ask questions, and leave a review on iTunes!

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Warren Sinclair on the Resilient Performance Podcast

Resilient Podcast Warren Sinclair

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Warren Sinclair a 5th degree black-belt in Vee Arnis Ju-Jitsu, and a master practitioner of Combat Arnis. This street style combat system is a combination of Judo, Ju-Jitsu, Filipino Arnis, Kuntao, Muay Thai, with elements from Kung-Fu, Karate and Aikido. Warren has trained agents from various government agencies, including the FBI, NYPD, FDNY, EMT/Paramedics, correctional facility officers, local and international detectives, military service personnel, and numerous executives as personal clients. Additionally, he teaches practical self defense to children, the elderly, people with disabilities, and assault and rape victims.

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