This is a 3 phase template of programming for Change of Direction & Agility training.
“Where do you take an athlete after the acute phase of rehab?”
Guiding your Return to Sport progressions…
» As a therapist, the acute phase is easy. What makes a rehab Resilient is how they come out of it ready to perform.
» As a fitness professional, the context of an injury can complicate the return to sport process, don’t miss the details.
» Take advantage of Resilient programs to help your decision-making with your athletes after injury.