Top 3 of Summer 2020
Here's a short list of our Top 3 content pieces from the Summer.
Pulling up the rear is a popular episode from early on in this season of the Resilient Performance Podcast.
#3. Craig Weller on the Resilient Performance Podcast
Craig is a former USN SWCC (Special Warfare Combatant Crewman). He is also certified under the Department of State’s Worldwide Personal Protective Service-2, and spent nearly two years on the High-Threat Protection team for the U.S. Ambassador to Baghdad in Iraq. In Special Operations and in subsequent private deployments, Weller held a variety of instructional and diplomatic security roles in locations including... Click here to view the podcast episode page
Coming in 2nd place is a three part series on our Hip Extension methodology.
#2. Hip Extension Series
"In this series we'll look at a few different strategies we like to use for improving someone's hip extension. The first step often includes attacking end range mobility to be sure your client can access this position without compensation. Here's a commonly used drill and how we like to coach..." Click here to view the article page
The suspense-inducing #1 piece of content from Resilient in Summer of 2020 is...
#1. Chidi Enyia on the Resilient Performance Podcast
"Chidi Enyia is in his 23rd year coaching and currently the Founder/Owner of Enyia Performance, LLC providing coaching and consulting services for athletes and organizations of all levels across a wide variety of sports. Before arriving in Phoenix, he spent 5 years (one as volunteer and 4 as Men’s & Women’s sprints, hurdles and relays coach) at Southern Illinois University in Carbondale, Illinois..."
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