5-Minute Warm-Up for Anyone
Outside Magazine recently called upon Resilient's Doug Kechijian to provide the best one-size-fits-all warm-up for any athlete with efficiency and normal joint deficiencies in mind. Below are the 6 drills to complete. Written instructions are found in the article linked below.
Freebies and exclusive promos!
We won't share your info. Unsubscribe at any time.